SPORTS MASSAGEs near Derby
RECOVER FASTER WITH TAILORED SPORTS MASSAGEs
Enhance your athletic performance and recovery through sports massage therapy targeting specific muscle groups, relieving tension & reducing injury risk.
IGNITE YOUR POTENTIAL
Sports massage therapy near Derby
dedicated in-house health, wellness & performance clinic
Delivering results with over 15 years of expertise in elite sports, public health and academia, we are committed to optimising your health, wellness and performance.
DATA-DRIVEN TAILORED APPROACH
ELITE-LEVEL COACHING PLANS
INTEGRATED WELLNESS SOLUTIONS
Sports massage therapists near Derby
ENHANCE PERFORMANCE & SPEED UP RECOVER WITH SPORTS MASSAGES
Sports massage therapy is specifically targeted towards your individual recovery and pain points. It is designed to meet the needs of athletes and active individuals helping to enhance your performance and prevent injury. Sports massages are beneficial for competition preparation or workout recovery.
Sport Masseurs near Derby
sports massage tailored to your body's unique needs
Our expert sports massage therapists tailor your session towards your unique body and fitness goals. Whether you're looking to relieve chronic pain, improve mobility or aid in injury recovery, we target specific areas with techniques like deep tissue work and stretching.
SPORTS MASSAGE THERAPY faqs
Who can benefit from sports massage therapy?
Whilst sports massage therapy is typically designed for athletes anyone who engages in physical activity regardless of their fitness level can benefit from a sports massage.
How is sports massage different to a regular massage?
Sports massages in particular focus on athletic performance and injury prevention. Therefore specific techniques are tailored to meet the demands of different sports and can include deeper tissue work, stretching and targeting specific muscle groups.
Can sports massage help with injury recovery?
Yes, sports massage can help aid your recovery by reducing muscle tension, improving circulation and promoting body relaxation.
How do I get started with sports massage therapy?
The first step is to speak with a specialist or book a consultation so we can have a discussion with you and get you booked in.
lois amott-downing
AID YOUR FITNESS RECOVERY WITH IGNITE'S EXPERT SPORTS MASSAGE THERAPIST
Whether you’re an athlete looking to improve your performance or someone dealing with muscle tension and pain, Lois offers tailored treatments that target your specific needs.Lois has a strong academic background in Sports Science and Physiology and a deep understanding of the human body. Lois specialises in sports massage therapy—a powerful tool for injury prevention & pain relief.
best athletic massages near Derby
EMPOWERING YOU WITH THE EXPERT KNOWLEDGE TO TAKE CONTROL OF YOUR PERSONAL HEALTH & WELLNESS
Whether you’re a professional athlete striving for optimal performance or simply looking to improve your day-to-day well-being, Ignite offers the foundation for informed decision-making. By understanding the unique individual that you are, you can make decisions that lead to a healthier, more vibrant life.
Scientifically-Grounded data
Using advanced testing methods to provide precise data for personalised training and nutrition plans.
TAILORED APPROACH TOWARDS HEALTH
A 360° approach ensuring clients receive targeted support and actionable insights to achieve optimal health and fitness.
Expert COACHING & on-going SUPPORT
Expert coaches design and deliver programs, plans and prescriptions alongside dedicated support.
